THE KETO DIET

Ingredients: Cocoa powder2 EggsSugar substituteHeavy whipping creamVanilla extract Preparation:Separate the 2 egg yolks from the whites. Add ½ tsp vanilla extract into eggs and mix…

Ingredients:Group 1 Avocado (1/2 cup)Chili lime seasoning (1 tsp)Chopped onion (1 1/2 tbsp)Cinnamon powder (1/4 tsp)Lime juice (1 tbsp)Salt (1/4 tsp)Spring onions (1 tbsp) Group…

Ingredients: Grass-fed butter (1 tbsp)Coconut oil (1 tbsp)2 eggsGround black pepper (1/4 tsp)5 Shrimp (peeled)SaltChopped spring onionChopped garlic (1/2 tsp) Preparation:Heat pan and add coconut…

Ingredients: Cream (1 cup)Dijon mustard (1/2 tbsp)Extra Virgin Olive Oil (2 tbsp)PepperSaltSpring onions (chopped, 2 tbsp)Zucchini (2 lbs) – peeled and cut into smaller pieces.…

Ingredients:Group 1 Paprika (2 tsp)Almond meal (1/4 cup)Parmesan cheese (1/2 cup)Red pepper flakes (1/4 tsp)Garlic paste (1/2 tsp)Oregano (1 tsp)Salt (1/2 tsp)Black Pepper (1/2 tsp)3…

Ingredients: 1 Cup Natural Peanut Butter1 EggAlmond milk (2 Tsp)Baking Powder (½ Tsp)Cinnamon powder (½ Tsp)Sugar Substitute (½ Cup)Vanilla extract (1 Tsp) Preparation:Mix all ingredients…